My name is Janine Ford and I believe that relaxation techniques including massage, reflexology and yoga can be life changing.
I use a range of techniques and each treatment is designed to suit how you are feeling on the day. I take a similar 'tailored' approach with my yoga teaching. I work in an intuitive and individualistic way which helps reduce symptoms such as muscular pain whilst also allow time for deep relaxation.
I completed my first Diploma at the London College of Massage in 2012 where I learnt how to apply a range of massage styles including Swedish, deep tissue and shiatsu.
In 2013, I fell in love with reflexology and the sense of peace it brings about. I studied my second Diploma at the London School or Reflexology with Louise Keet, the author of The Reflexology Bible. Once qualified, I left a career in communications to set up my new business.
Since 2016, I've completed additional training in reflexology for fertility and healthy labour, deep tissue massage and myofascial techniques. I am also a qualified yoga teacher having completed a 250-hour Yoga Alliance Professionals-approved training course with Stretch London in 2018.
Community & charity
My goal is to share the benefits of regular reflexology, massage and yoga within my community and beyond. I regularly run charity events and activities. To date, beneficiaries include Great Ormond Street Hospital, Wivenhoe Food Bank and Colchester Hospitals Charity's Cancer Centre Appeal.
I welcome opportunities to get involved in local, regional and corporate events. Contact me to discuss opportunities to work together.