Fancy trying something a bit different? Come along to Open Space in Wivenhoe this Saturday 21st January from 4-6pm. Hosted by Perception Architecture, this hour-long introductory workshop incorporates elements of Inner Dance, TRE (Trauma release exercises) WHM (Wim Hof Method) and deep breathing exercises, yoga and meditation. Find out more and confirm your attendance on Facebook.
Low cost reflexology in February
Low-cost treatments are available to book at off-peak times during February (generally at 11am or between 2-5pm). To book an appointment please call or text 07540 145 785 or email me. Read about special offers.
Any advanced yogis out there?
I’d like to arrange a new advanced yoga class in Wivenhoe and want to gauge interest in weekly classes or monthly workshops. Please pass this on to anybody you know who might be interested or email me to let me know if you’re interested.