I hope you're all having a wonderful summer. Here are a few quick updates for you to peruse whilst you're sunning yourself (or getting rained on next to the BBQ)...
The Life Sequence: Early bird deal & new dates
This weekend retreat in Wivenhoe cuts out the hassle and cost of travel and accommodation but gives you the chance to get some head space. Experience the unique opportunity to link the past, present and future together.
Taking place from Friday 20th to Sunday 22nd October in a private woodland residence in Wivenhoe, this weekend explores the different stages of life through yoga, meditation, guided visualisation and group reflection.
August special offer: 10% off 90-minute treatments
Clients are more frequently booking longer treatments and feeling the benefits. To give those of you the chance to see how a 90-minute treatment feels, I’m offering 10% off in August only. Read the Ts&Cs.
New: Lomi lomi massage & myofascial release
From late August, my associate Hanna will be offering lomi lomi massages on a trial basis from the upstairs studio. I can’t recommend this treatment enough: relaxing, comforting and totally blissful. Read more and find out how to book a treatment.
As some of you will already know, I've been on a myofascial release course and am starting to build these techniques into my massages. Read more about the technique and ask me about it next time you visit.
Mediation classes in Wivenhoe
A meditation and mindfulness class takes place at Open Space on a regular basis and teaches various techniques in a peaceful and supportive setting. Email Nicola Robinson at email@example.com to find out more.