I'm nearly at the end of my Yoga Teacher Training course and need some yogic guinea pigs to help me practice my lessons on. The style I teach is vinyasa flow, where postures are linked through flowing transitions and sleek movements.
There will be two types of class:
Tuesday 19th June - 6.30-7.30PM
Beginners/all levels: For people who have never been to a yoga class or are in the early stages of learning about yoga. Experienced yogis also welcome.
Tuesday 26th June - 6.30-7.30PM
Intermediate: For students who have attended yoga classes previously.
Classes will take place upstairs at the Nottage, The Quay, Wivenhoe.
A £5 donation and any food items are welcome!
What to wear/bring?
Wear comfortable clothing - you will need to be bare foot so no need for fancy trainers! If you have a mat please bring one. There will be a few spare.
Household items such as clothes washing liquid/capsules, and washing up liquid are in short supply plus long life milk.